May 03, 2024  
2022-2023 Credit Course Catalog 
    
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2022-2023 Credit Course Catalog [ARCHIVED CATALOG]

HFE 161 - Personal Fitness

3 Credits
Lecture: 2 Lab: 2

Personal Fitness addresses fitness and wellness principles in a combination of lecture and activities. Students come away with a solid foundation for lifelong wellness. As part of the course, each student designs a personal fitness/wellness program.

Note: This course requires basic reading and basic writing.

Articulation: 1.1

Prerequisite: None
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