Mar 05, 2026  
2026-2027 Credit Course Catalog 
    
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2026-2027 Credit Course Catalog

KHS 221 - Strength Training II

1 Credits
Lab: 2

Strength Training II is a continuation of Strength Training I. Students design an individual workout program covering a larger scope of muscle groups and more intensive exercises. This course may be repeated once for a maximum of 2 credit hours.

Articulation: 1.1

Prerequisite: KHS 121  
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