KHS 161 - Personal Fitness

3 Credits
Lecture: 2 Lab: 2

Personal Fitness addresses fitness and wellness principles in a combination of lecture and activities. Students come away with a solid foundation for lifelong wellness. As part of the course, each student designs a personal fitness/wellness program.

Note: This course requires basic reading and basic writing.^{What does this mean?}

Articulation: 1.1

Prerequisite: None
View Course Availability