Mar 05, 2026  
2026-2027 Credit Course Catalog 
    
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2026-2027 Credit Course Catalog

KHS 122 - Metabolic Conditioning

1 Credits
Lab: 2

Metabolic Conditioning is designed to improve cardiovascular fitness by fusing aerobic and anaerobic exercise. Students gain muscle strength, flexibility, coordination and cardiovascular endurance. Students may repeat this course two times for a maximum of 3 credit hours.

Articulation: 1.1

Prerequisite: None
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